Monday, October 29, 2007

Episode 15


Welcome to 4 Feet Running's 15th episode! This week:

- Nik and Dan decide it's a good idea to take the dogs for a 2-mile run in the pouring, freezing rain at night

- They decide that this actually isn't that good an idea

- Dan reveals his running plans post-5K, then steps in several puddles

- Nik worries about whether their Philadelphia hotel will be able to supply oatmeal before her marathon

- Some people yell "Woo hoo" at them

- Nik and Dan at last uncover the answer to the most compelling mystery of our age: "Who's walking who, eh?"

- They talk about weight loss and read feedback from some nice people

Interesting links:
"Chocolate Rain" on YouTube
Nuns and little kids running at the St. Charles Home

Download this episode from iTunes, leave a comment or check us out on Podcast Alley, or give us a Digg. And feel free to send us e-mail or leave a comment here!

Thanks for listening, and enjoy!

3 comments:

42at42 said...

woohoo, I just had to.

42at42 said...

That song really digs deep into the centre of your brain.

I kinda like this video
http://www.youtube.com/watch?v=N0amCfgnwY8

Nicole said...

Watch out it may not leave -- ever!!!

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