Third time's the charm with 4 Feet Running! This week:
- Nik runs the New Bedford Half Marathon for the third time after almost bursting an eyeball the first time and bonking the second time
- It doesn't smell like fish and garbage in lovely New Bedford this year
- Nik's been training like a machine, and so has Dan -- as long as he follows his weird assortment of mojo habits
- Dan's the man-purse and Nik goes bottle-less
- Weirdos spotted in New Bedford: some guy in teeny-weeny shorts, another guy pointing a leaf blower at concrete under a bank drive-thru, a third guy leering at a baby and somebody's wallet
- Nik has a fantastic race, much to everyone's pleasure: See the map, elevation, and more on Garmin Connect!
- They take a quick jaunt around the historical area of New Bedford
- Should runners get a job? Judge for yourself
- Details coming soon about the 4 Feet Running book club!
- They read fantastic feedback from lots of great listeners
Clickables:
New Bedford Half Marathon
The half-marathon results
New Bedford Whaling Museum
Regents Park Races
Run Ansky Run
Runcast.tv (check out Lagan Runner's videos!)






Download this episode from iTunes, leave a comment or check us out on Podcast Alley. And feel free to call us at 206-350-1677!