Sunday, May 8, 2011

Run Photo of the Day 5.8.11: Happy Mother's Day

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Nik, I, and my mom spent Mother's Day morning in Mattapoisett, Mass., running the Tiara Classic 5K. Friends of ours had told us this was a flat & fast PR-worthy course. No free T-shirts, but you can't have everything.


Mom's gotten strong. She warmed up before the race by knocking out a few burpees.


Then she & Nik did some squats to loosen up the ol' quads & hammies.


It paid off with PRs for both Nik & myself, and mom was just 2 seconds off. But it's Mother's Day -- I say she can have the 2 seconds as a gift.

1 comment:

Tim said...

HI,

Video from today's race at http://mattapoisett.org

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