Tuesday, January 29, 2008
The "worst podcast thus far"? Harumph! It's 4 Feet Running with Nik and Dan! In this 26th episode:
- Nik and Dan and the dogs go for a 3-mile run through an unfamiliar section of Providence, R.I.
- Nik talks about how she's feeling post-op, and how she's on the Couch-to-100-Pushups plan
- Dan turns into Cranky McCrankerson, and has a blast with his Shovelglove
- She describes her fartleks -- shaddap! That's what they're called!
- They speak wistfully of their lost youth and impending old age -- then talk about fartleks some more
- Nik and Dan read email and reviews from some very nice people and one meanie
Listener Kristopher's blog
Dan's cousin Dan
the 100 Push-up plan
Fun with fartleks
Dan and Nik's voice recorder (though this is a slightly newer model) and lapel microphone
The actual world's worst podcast (be careful clicking -- we have no idea what it's about)
Download this episode from iTunes, leave a comment or check us out on Podcast Alley, or give us a Digg. And feel free to send us e-mail or leave a comment here!
Posted by Dan at 5:20 PM