Saturday, July 28, 2007

Episode 2

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Welcome to the second episode of 4 Feet Running! In this edition:

• Nik gets ill (again) with The Mystery Disease and ends up in the ER
• Dan flounders miserably as he tries to podcast solo
• Later on, though, Nik feels well enough to train with Dan on his Couch to 5K second week run
• Nik keeps going to make up for lost time with her marathon program
• They talk about dogs, their lack of gardening skills, and bagels

You can get the second episode here using iTunes, find us on Podcast Alley, or give us a boost on Digg.com. Oh, and you can leave comments here or by e-mail at 4feetrunning@gmail.com.

Thanks for listening, and enjoy!

Nik and Dan

4 comments:

SuperMomJessie said...

I love it...great!! Keep it up I'm right about in the same spot as Dan is....so it's great to hear someone else...although, I must say I'm much more out of breath than you are, I dont know I could keep talking while I'm doing it.....great job guys!!

Nicole Wong said...

Thanks supermomjessie,
We're so happy someone is listening. :) As for being out of breath, just remember to keep the running slow and that we edit out the parts where Dan gasps for air!

Happy running!

Nik and Dan

SuperMomJessie said...

hummmm......can we "edit" my runs too??? :)

Nicole Wong said...

LOL! :)

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